Metabolic Stress: definition, causes and consequences

Photo by Matthew Henry on Unsplash

Do you know the concept of metabolic stress ? Do you associate it with physical exercise ? So this is a process that leads to muscle hypertrophy.

Muscle hypertrophy is muscle growth, that is, an increase in the size of the muscle, an increase in the number of myofibrils (composed of actin and myosin filaments) that make up the muscle, or both variables. But what else do…